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Why it is good for me to do sports?

Doing sports helps you lose weight by burning away the fat and turning it into muscle and also keeps you healthy and fit.


Is Wii fit healthy for you?

some people may say wii fit doesnt help you because it is easy too cheat but if you do what you are told it is actually very good in muscle alaignment, etc


Is 45 too old to be keeping fit and healthy?

No, 45 is not to old to be keeping fit and healthy. It is a great idea to become fit and healthy at any age.


Horses that are frequently exersized are what?

Horses that are frequently exercised are typically fit, strong, and have good muscle tone. Regular exercise helps improve their cardiovascular health, stamina, and overall well-being.


How does a lion stay fit and healthy through regular workouts?

A lion stays fit and healthy through regular workouts by hunting for food, which involves running, jumping, and using its strength to catch prey. This physical activity helps the lion maintain its muscle strength, agility, and overall fitness level.


What is your idea of a healthy person?

A fit and healthy person


What is the synonym of healthy?

fit


What does to be as fit as a fiddle?

to be healthy


Why do people prepare healthy dish?

To keep fit and healthy.


Why are people fit?

people are fit to keep themselves healthy


How do you define physically fit?

physical fit means you look healthy ur skni is healthy and clean ur movement


How do you get muscles as a kid?

you are born with all muscle groups, you just have to develop them. healthy kids that eat a balanced diet and are active will develop whatever muscle groups getting the most use. there is debate over the medical risk of adolescents and weight training for muscle gain.