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Compared to fruit juices Kool-Aid likely contains less beneficial nutrients. Both are very high in sugars. Fruit juice itself usually contains less beneficial nutrients than the original whole fruit.
Eating whole fruit and a glass of water would be a healthier option.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoNo. It can be if you consume too much of it . Because kool-aid contains a ingredient called glucose the human body contains gluclose you could get a bladder infection. :d
Wiki User
∙ 13y agoomg is it?!?!?!?!?!? maybe if you drink it all the time, everyday for breakfast lunch and dinner. only because it has so much sugar. it is better to make your own juice.
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