L-Theanine is an amino acid. In some cases it has been known to decrease anxiety, but one of its side effects is that it can actually increase anxiety in some people.
Zanaprin is a dietary supplement that is marketed as a natural alternative to prescription medications for anxiety and stress. It contains a blend of ingredients such as phenibut, L-theanine, and other herbal extracts that are believed to promote relaxation and reduce anxiety symptoms. It is important to note that while some people may find zanaprin helpful for managing mild anxiety, it is not a substitute for professional medical advice and treatment for severe anxiety disorders.
Seredyn is a supplement composed of: theanine, passion flower, and valerian, and is used for anxiety.
http://www.everydayhealth.com/anxiety/anxiety-and-exercise.aspx This site has some nice workouts for people with anxiety. I'm sure you'll like them. They seem pretty helpful.
Well, you will obviously do better on the test.
Saccharomyces is a type of yeast commonly used in baking and brewing industries, as well as a probiotic supplement. It is generally considered helpful for fermentation processes and as a dietary supplement, but can cause infections if overgrown in certain medical conditions, such as candidiasis.
Zylkene is a natural supplement that can help reduce anxiety in pets. It promotes relaxation without causing drowsiness or sedation. It is easy to administer and has minimal side effects, making it a safe option for managing anxiety in pets.
With hypnosis, an athlete can get the release from anxiety and increased level of confidence in competition.
Mindfullness is helpful in all kinds of situations, you can practice mindfullness regularly to combat stress and anxiety, it help a person with awareness and compassion and patience.
Zylkene is a supplement that can be effective in reducing anxiety and stress-related behaviors in cats. It contains a natural ingredient called alpha-casozepine, which has calming properties. Many cat owners have reported positive results when using Zylkene to help their cats manage anxiety and stress. However, it is important to consult with a veterinarian before starting any new supplement regimen for your cat.
Panicyl is a natural anxiety supplement consistingof the following ingredients:AshwagandhaGABAL-TheanineL-TyrosineL-TryptophanPanaxRhodiola RoseaVinpocetineVitamin B-6 and B-12Vitamin CFolic AcidPanicyl is a natural substitute for pharmaceutical drugsin the treatment of anxiety and panic disorders.
There are quite a few websites that would be helpful in giving you more information about anxiety disorder symptoms. A few of those websites are helpguide.org, webmd.com and the website for the Anxiety Disorders Association of America which is adaa.org.
Perhaps a good mineral vitamin supplement may be helpful but more likley you should speak to a doctor that specializes in this field so they can help you get on track. Searching on the worl wide web for "what would be a good supplement for ADHD" would also be a good idea.