Slim fast can be a good way to lose weight but you really have to stick to it. If you have one of their meal replacement shakes and then have regular food you will totally defeat the point. Slim fast does cover your nutritional needs though if you follow it.
Fast weight loss is NOT healthy.
if i drink slim fast to loose fat will i loose my muscle to
Yes Slim Fast can be part of a health weight loss plan as long as it is one of several parts. The best plans are a combination of diet and exercise. So if Slim fast is used moderately along with regular healthy meals it will work. But you should phase it out at the end.
The slim fast diet is a must for people dedicated to losing weight. Its a fast, simple, efficient workout and diet solution to keep you healthy for life.
Slim Fast promotes diets and weight loss plans featuring its food products. ... There is evidence from a 2003 study that Slim-Fast is successfu?Slim Fast promotes diets and weight loss plans featuring its food products. ... There is evidence from a 2003 study that Slim-Fast is successful?
No.
It's NOT. Go to Weight Watchers.
NO! Weight Watchers is better.
The most popular but also most healthy diets to stick to are Weight Watchers, Jenny Craig, Slim Fast, The Mediterranean Diet, The Flexitarian Diet and The Dash Diet.
Slim Fast makes nutritional products designed specifically for weight loss. Some of the products Slim Fast offers include diet shakes in a variety of flavors.
I'm unsure if you're referring to Slim Fast the product as a diet or just a plan to get slim fast. If you're looking for the actual name Slim Fast, a great place to start would be here: www.slim-fast.com/resources/common_questions/. If you're looking for an option to help you get slim fast, Weight Watchers would be the way to go.
Obviously, your body can't digest it. Get off Slim Fast and go to Weight Watchers!