Depends on what you do with it.
All movement is more healthy than sitting still but it can not compare to working out. Wii Sports does not work out all muscles in your body in different ways.
All sports are good for you. You can even play wii sports, or wii fit on your wii (if you have one) and that is a GREAT workout! You need to jog for atleast 10 minutes everyday and you will get a great and healthy lifestyle in sports. Playing basketball, baseball, soccer, track, swimming etc. is great to do.
There are many exercises out there that are fun and cheap such as recreational sports or the Nintendo Wii. For more information on healthy weight you can visit www.webmd.com/diet/tc/healthy-weight-what-is-a-healthy-weight
some people may say wii fit doesnt help you because it is easy too cheat but if you do what you are told it is actually very good in muscle alaignment, etc
The Best way for me to loose weight is to go on wii fit! And also have a healthy balanced diet. If you don't have wii fit then you should try going for a walk everyday of the week.
Eat really healthy and exercise with weights and if you have Wii Fit that also helps. Do this everyday!
You can always do crunches and torso twists and jackknives and bicycle excercise and eat healthy ( DONT STARVE YOURSELF O RPERGE CUZ THAT DONT WORK!) also you can do wii fit if you have a wii
An interesting question. Like all video game systems, it's not healthy to sit down in front of the TV all day and play video games. But the wii also has other games such as Wii Fit that actually train your body with it's excercise games. I have the Wii Fit, and it's like having your own personal trainer. The wii also has Wii Music, which can enrich your knowledge of different instruments. A precaution: be careful when swinging the wii remote. Make sure the strap is tight around your wrist, because otherwise it could go flying!
Yes. Try wii fit. If its in the yellow block you have an ideal body weight( It also means healthy weight)
It's beTter than nothing and it is healthy for a video game but I would recommend outside or gym activity.
The Wii U is a different console to the Wii. The Wii U however is compatible with Wii games and accessories.
No you can't and its wii u, not wii you.