A can of vegetables is much more than one ounce. Most cans are going to be 10 or more ounces. Some of them will contain several pounds of vegetables.
Its measured in oz
A can of vegetables contains 14.5 oz of food. The can itself weighs 1.8 oz. So a can of vegetables weighs 16.3 oz, including the can. A case contains 24 cans so a case weighs just over 390 oz or almost 24.5 lbs.
Two cups of fine chopped veg is about 13-14 oz.
go to mypyramid.gov to see what is right for your body and lifestyle. Typically one should have 3 oz of whole grains, between 2 and 6 oz. meats, milk fruits and vegetables in their diets daily
It depends on what vegetables are in the bag. Some vegetables have significantly more more calories than others do. It also depends on the amount of each particular vegetable. However, if the mixed vegetables came from a bag, the calorie content is usually listed on the bag.
Fifteen ounces of vegetables is roughly equivalent to about 4 to 5 cups of raw leafy greens or approximately 3 cups of chopped firm vegetables like carrots or bell peppers. The exact volume can vary based on the type and cut of the vegetables. For canned vegetables, 15 ounces typically refers to one standard can.
You can give your 4-week old chihuahua some protein, vegetables and carbohydrate. You can follow the suggested serving size below.A 12 oz portion is suitable for one day's ratio for a 20 lb dog.4 oz (1/2 cup) protein = any meat, chicken, fish or eggs (all cooked).4 oz vegetables = any cooked vegetables (obviously not potatoes or other high carbohydrates). Examples are carrots, broccoli, turnips, green peppers, green beans, etc., (except onions and garlic)4 oz carbohydrate = cooked rice or grains, cooked cereals such as oatmeal, potatoes, pasta or even bread (packed tight when measuring).
The answer will depend on the fruit and vegetables that are used: their juiciness and their size. Surely, even you can figure out that one grape will make far less juice than one watermelon.
Dr. Oz suggests a diet rich in fruits, vegetables, and other sources of fiber, combined with an exercise program. I suggest you get up, turn off the television, and consult your own physician as to starting a dietary and exercise regime.
The US Dept of Agriculture recommends following the Food Pyramid as a nutritional guide.Your diet should be a balance of grains (6 oz), meat/beans (5.5 oz), dairy (3 cups), fruits (2 cups), vegetables (2.5 cups), and oils/fats.
Calories in 4 oz of grilled salmonIn plainly grilled there are:approx 204 calories in 4 oz of wild Atlantic salmonapprox 232 calories in 4 oz of fish-farmed (not wild) Atlantic salmonFor the calories of vegetables or fruit to serve with salmon, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
Ingredients1 lb Pkg frozen pasta alfredo w/vegetables 6 oz Shrimp; shell, devein, cook4 1/2 oz Jar whole mushrooms, drainedGrated Parmesan Cheese1. Prepare frozen alfredo pasta and vegetables as directed on package,cooking until vegetables are crisp-tender.2. Stir in shrimp and mushrooms; cook and stir 2 to 3 minutes or untilthoroughly heated. Serve with grated Parmesan cheese.Nutrition Information Per Serving: 260 Calories, 8 g Fat, 710 mg Sodium