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Yes, aerobics and good nutrition are very effective for weight loss.Aerobics is very effective for weight loss. Aerobics helps to burn calories while strengthening muscles.
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Are water aerobics good for weight loss?
yes, they burn calories
Does weight lifting or aerobics help you to lose weight faster?
aerobics would be your best bet
Are You Looking For A Effective Weight Loss Method?
No
Do step aerobics classes cause people to lose weight?
Yes, any form of aerobics will help with weight loss. You may have to change your eating habits as well to notice a significant change. Make sure to check with your doctor.
Is Oolong Tea Effective For Weight Loss?
Yes, Oolong tea has been known to be very effective for weight loss. A lot of people love it.
Is acupuncture an effective tool for weight loss?
Acupuncture alone is not an effective tool for weight loss. However, if you combine acupuncture with diet and exercise you will be very successful at losing weight.
Are weight loss tapes an effective way to lose weight?
Yes, weight loss tapes are an effective way to lose weight. Losing weight is all about being active and getting exercise. If you follow the exercises on weight loss tapes then there is no reason you shouldn't begin to lose weight.
Is weight loss hypnotism safe and effective?
Some people have found that hypnotism for weight loss is safe and effective. However, it all depends on the type of person you are.
How effective are weight loss drugs?
On average, people on prescription weight loss drugs lose about 5-10% of their original weight.
What fitness chain offers the best fitness classes?
I know that curves offers some classes for women specifically like Aerobics and Pilates classes. As does LA Weight Loss, they have many programs and classes you can take, aerobics, water aerobics, pilates, etc.
What type of diet and exercise should you use for weight loss?
Good question, there are exercises for weight gain and for weight loss. For weight loss, experts recommend aerobics, belly dancing, yoga, martial arts, skating, swimming, and ballroom dancing. Complement your exercise plan with a healthy diet, and be patient.
Are laxatives effective for weight loss?
Laxatives are not effective for weight loss, if anything it will harm you. It is not safe to use laxatives, you should use a diet or exercise and also see a doctor.
