YES!
Some argue about this but scientist say it is as it prepares you for the day! It may be smaller than dinner or lunch but it gives you the energy to concentrate in the day (as well as lots of water/liquids).
The most important meal of the day is breakfast
The phrase "breakfast is the most important meal of the day" is often attributed to nutritionist and author Adelle Davis.
Breakfast was never a convivial meal in David's house. Breakfast is the most important meal of the day.
Many people consider that a breakfast is the most important meal of the day.
The belief that breakfast is the most important meal of the day is not a myth. Studies show that eating breakfast can have positive effects on overall health and well-being.
well breakfast is the most important meal of the day but the most popular is dinner
The myth that breakfast is the most important meal of the day is false. While breakfast can be beneficial for some people, its importance varies depending on individual preferences and lifestyle.
breakfast
The belief that breakfast is the most important meal of the day is supported by some research, but it is not universally agreed upon. Some studies suggest that eating breakfast can have positive effects on health and cognitive function, while others show mixed results. Ultimately, whether or not breakfast is the most important meal of the day may vary depending on individual preferences and lifestyle.
Easy we brush our teeth, change, and eat breakfast. Remember, breakfast is the most important meal of the day!
Breakfast is the most important meal of the day, because it jump-starts your energy system. You can eat a big breakfast (like an emperor) and have all day to burn it off. Breakfast should be your biggest meal of the day.
Here's an example: I forgot to eat breakfast cause I was late for school or Breakfast is the most important meal of the day Think of something!