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Is dan henson the strongest 181 lb raw and drug tested bench presser at age 45?
Wiki User
∙ 14y ago
Dan Henson is currently one of the strongest male 181 lb. raw and drug free bench pressers at age 45 thru 49 currently competing in America. He holds 6 current world records in the AAU and 100% RAW Federations and a National record in the AAPF.
Wiki User
∙ 14y ago
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Is dan henson the strongest male 181 lb raw bench presser at age 45-49?
yes
How much can the world strongest man bench?
The strongest man in the world is Brian hollis and he bench presses 2 and a half a pound
Does having a spotter unrack weight for bench presser aid lifter on max?
It's a good idea. It certainly doesn't hurt. After all, the bench presser has to work less immediately before an attempt. In a competition, any aid (such as a bench shirt) is welcome. (If you are doing a heavy single bench press at home, please always have either a spotter or two or do them in a power rack with properly set safety bars.)
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If you can bench your own weight, that's good. The answer based on the % is your body weight is: Fair - 100% Good - 125% Great - 150% Excellent - 175% - and up
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How can you tell if it's the starter that's bad?
Remove the starter and have it bench tested.
How much does the strongest 13 year old bench prress?
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How much does Mariusz Pudzianowski bench press?
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Remove it and have it "bench" tested at your auto parts store
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