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Fruit shakes or smoothies will give you your vitamins, but the fruits eaten separately will give you more of a feeling of fullness and the fibre they contain iis also good for you.
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∙ 15y ago
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How does a squirrel get its nutrition?
By eating different types of nuts and fruits and by drinking a lot of water.
What is poor eating habit?
Not eating enough veggies and fruits, eating too much sugar, eating anything with high fructose corn syrup in it, not drinking enough water, etc.
How do you become fair and how to grow long hair?
your skin fair by eating fruits and drinking milk and your hairs are longer by oiing in it.
How do you get fat unhealthily?
By not eating fruits or vegetables, by eating as much restaurant/fast food as possible, by eating enormous portions, by not exercising, by not getting a good sleep schedule, by not drinking enough water.
Is diet a treatment for sinus infections.?
Eating spicy foods, drinking tea and eating plenty of fruits and vegetables are known as some of the best natural remedies to help treat sinus infections.
What food has Vitamins in them?
Vitamins are essential to the human body. Foods that are well known for having vitamins are fruits and vegetables. You can get vitamins from a variety of foods such as : Vitamin D- drinking milk, Vitamin A- eating carrots, Vitamin C- eating citrus fruits and Vitamin B - eating green leafy vegetables. If you do not like fruits and vegetables, you can also do like me and take vitamin supplement pills.
How can travelers avoid dysentery?
When traveling, drinking only boiled or treated water, and eating only cooked hot foods or fruits that can be peeled by the traveler.
How can i use nutrition to control my weight?
Eating healthy like switching whole bread to whole grain bread or switching to wheat pastas help control your weight as well as simply eating better things like fruits and veggies and drinking water and healthy smoothies instead of high-calorie sodas.
How can you lose 3 stones in 9 weeks?
by drinking plenty of water, eating healthy e.g.(fruits,veg,fish) and exercising about 2 hours a day
How did Rhode Island survive?
You could survive on an island by drinking coconut milk, eating the citrus fruits from the trees, and using coconut oil on your skin to not get burnt.
Why animals get nutients by eating or by eating orther animals?
If the question is why, they get nutrients from eating so they don't die. If the question is how, they get nutrients from eating animals the same way you get nutrients form eating animals,fruits,and vegetables. Research the food chain for a better unserstanding.
Does eating fruits and vegetables make people concentrate better?
i think so but many parents trick their kids into eating them by saying that.........they jst really want their childrens' to be fit or healthy
