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Kool aid is defiantly healthier. It contains less calories and less harmful ingredients pop does. Plus it has no caffeine, which can cause various problems in your body, including your heart.

But if you really want a healthy drink like that, homemade lemonade or iced tea is the best, since it contains no harmful chemicals or coloring which can cause damage to your liver.

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Briana Kuhic

Lvl 10
2y ago

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