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are sorce of energy they supply essentail fatty acids for growth and healthy skin
Avacado has oils and acids that keep your body in balance
Fish are a good source of lean protein, and a great source of the imporatant fatty acids in the omega 3 group which help keep your heart healthy. Be ware of eating too much fish though, as they contain mercury.
Eating foods rich in omega-3 fatty acids is part of a healthy diet and helps people maintain their health.
there is a study about Korean catfish that it has fatty acids. but there it has only low percentage of omega-3. further analysis on catfish can be done by testing it under gas chromatographic method.
There are many benefits to eating fish. It is rich in Omega-3 fatty acids and low in fat making it a very heart healthy food.
Fish is a good source of protein and omega-3 fatty acids. Fish is healthy to eat because it's low in fat.
Amino acids that are obtained from eating food are classified as essential amino acids. They cannot be synthesized in the body.
what do amino acids do with out food in the stomach
Healthy lean meats are a great source of protein, iron (red meat), and other essential micro nutrients. The amino acids from meat differ from the amino acids available in vegetable proteins. Meat gets a bad reputation from eating lots of fatty cuts too often. Like everything else moderation is the key. A wide variety of macro and micro nutrients from all the food groups is the key to good health and health issues
Amino acids that organisms obtain from eating food are classified as essential. These amino acids cannot be synthesized in the body.
Well one of the answers i know of is that your mucus coats the inside of your stomach preventing your stomach acids from eating through your body.