its good but u must also eat a lot of rice
Endura mass mein steroid hai.
itz a weight gaining powder
A good mass gainer will have a 4:1 ratio of carbohydrates and proteins to help you gain weight and muscle. It is also important to maintain a good diet and workout to get best results.
The main difference between a weight gainer and a Mass Gainer: Weight Gainer: It is designed for people looking to increase their overall body weight. It typically contains a higher amount of carbohydrates and fats, sometimes with added sugars, to quickly add calories and help you gain weight, often including both fat and muscle. Mass Gainer: It is formulated for building lean muscle mass. It has a more balanced ratio of protein, carbohydrates, and fats to support muscle growth and recovery, with a focus on promoting muscle gain rather than just weight gain. In short, weight gainers may lead to fat gain along with muscle, while mass gainers are more targeted toward increasing muscle mass without excess fat.
The recommended mass gainer scoop size for optimal muscle growth and weight gain is typically around 100-150 grams, but it's important to follow the specific instructions provided by the product manufacturer for best results.
Mass gainer" and "weight gainer" are terms that are often used interchangeably in the context of dietary supplements, especially within the fitness and bodybuilding communities. However, there can be a subtle distinction between the two, depending on how the terms are used by different brands and within the industry. In general, the primary difference lies in the specific goals targeted by these products: steadfastnutrition.in/collections/mass-gainers Mass Gainer: This term typically refers to a specific type of dietary supplement designed to help individuals, especially athletes and bodybuilders, gain lean muscle mass. Mass gainers are usually high in protein and complex carbohydrates, providing the body with the necessary nutrients to support muscle growth and recovery. They often contain a balanced ratio of macronutrients (proteins, carbohydrates, and fats) along with added vitamins and minerals to support overall health and muscle development.
name the shop
yes., you will be impotent
no
take two spoons of endura mass powder and mix it with milk if you want to gain your weight more you can add dry fruits in it ...... after drinking you need to eat atleast two bananas and drink some juice......... and see the results in three weeks
Hi, Dont be carried away by the quick gains they showcase ! In the first place it is a "mass-gainer" and not a protein suppliment to build muscles. It is loaded with high calories with every serving. I used it for 3 months and stopped. yes ! it gains weight but it does not look natural and do not give a healthy look. Regular excercise and good diet is the safest way out ! Stay away ! Vijay
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