Some form of exercise is required for any diet to be successful. Just eating the right kinds of foods will not remove the excess fatty tissue from your body - it has to be worked off. The best things that by eating right is that you won't be adding to the fat layer anymore. Yes. Exercise is recommended for ALL diets.
No.
Yes.
Atkins
It is not required to match particular diets with particular exercise regimes. Select a diet that is compatible with your lifestyle such as the Atkins or South Beach diet and be sure to include high repetition, aerobic exerces for at least 20 minutes at a time 3 times a week.
The Atkins Diet plan is a high protein/low card diet that can be utilized by many people and produces noticeable results when done properly. The Atkins diet, due to its high protein intake, is not recommended for people with kidney ailments or protein-limited diets.
The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is
Yes, but you have to incorporate diet and exercise.
no you dont have to exercise while on the cabage soup diet, but its it is allowed.
The Atkins diet is a high protein low carb diet. While you can lose weight if you stick to the plan, the plan may be nutritionally deficit and does not consist of a well-balanced diet. It is best to eat healthy meals while maintaining an exercise plan.
There are several different diet and exercise plans for losing weight. The best ways to do it are the South Beach diet and the Atkins diet, both work well.
On www.pinkfridge.com is the Atkins diet, south beach diet, the shape up plan by Dr. Phil, Weight watchers and the Zone plan. Each are a combination of diet and exercise programs that require following a holistic approach. The Atkins diet was number 1.
Well, first you are going to have to wait until after you have your baby. Then you can go on the Atkins diet, or the South Beach diet, and get a lot of exercise.