no it is a vital warm up/down before and after you play sport
What does exercise slow casual and sport have in common
because participating in sport will get you some exercise, and exercise is good for you.
No, it is an exercise
track is the sport that gives you the most excersise.
Choosing a type of exercise that is related to the sport you do
if you are ready for sport and doing things like a BMI to see if you can do sport
It would be the same as some sport or some exercise.
Swimming is a good full body exercise sport.
Yes sport is great for you weather its for fun or exercise it always benefits you
to get off the couch
Exercise
people exercise by taking part in sport or just getting physically active