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Is fat nutrients

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Anonymous

14y ago
Updated: 8/18/2019

In a way, fat is a nutrient.

Things like saturated fats and even some other fats are good to have in your body, but there shouldn't be to much.

It provides you with some things and just like all other nutrients, you need some of it.

Just don't over do it.

Even things like Calcium & vitamin D, too much of a good thing is bad for you.

Just remember this, you DO need some of the bad things, not a lot, just a little bit but, even with the good things, you DON'T want to much of it.

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Wiki User

14y ago

What else can I help you with?