In a way, fat is a nutrient.
Things like saturated fats and even some other fats are good to have in your body, but there shouldn't be to much.
It provides you with some things and just like all other nutrients, you need some of it.
Just don't over do it.
Even things like Calcium & vitamin D, too much of a good thing is bad for you.
Just remember this, you DO need some of the bad things, not a lot, just a little bit but, even with the good things, you DON'T want to much of it.
the nutrient fat'
The nutrients are Fat, Minerals, ect
fat
Protein and fat
pooo fat, fat, saturated fat, cold fat, hot fat! your fat :) x
No it is not good to mix fruit with fat because the fat will take over the fruit nutrients.
protein and fat
Sugar, salt, cocoa, and fat actually are nutrients.
Any energy-yielding nutrients that are ingested in excess will be stored as body fat.
Mostly the fat present in fish burns the fat in our body.
Energy-yielding nutrients consumed in excess, particularly carbohydrates and fats, can lead to storage of fat. When these nutrients are not utilized as immediate energy, they are converted and stored as fat in the body for later use.
fat