Is fiber a complex carbohydrate

Anonymous

∙ 14y ago

Updated: 8/17/2019

Most of it is, but some fiber is non-nutritive, but does aid in elimination by providing bulk.

Wiki User

∙ 14y ago

What else can I help you with?

Complex carbohydrate that gives plants their hardness and structure?

Fiber

What is a complex carbohydrate that provides a source of dietary fiber?

Cellulose

What do complex carbohydrate consist of repeated units of?

glucose units

What is a complex carbohydrate that provides little energy but is importsnt for digestion?

Fiber

What are complex carbohydrates that aids elimination and may help prevent heart disease and cancer?

Dietary Fiber is the complex carbohydrate that aids elimination and may help prevent heart disease.

What carbohydrate is also known as dietary fiber?

Yes, fiber is a carbohydrate and is extremely important to your diet. It is what is known as a complex carbohydrate. That is why it is placed on the nutrition label under the carbohydrates. It is essential to eat foods high in fiber and low in sugars (simple carbohydrates). By the way, if you were to search, "is fiber a carbohydrate," you will find many web sights confirming this fact.

Is grapes a simple or complex carbohydrate?

Grapes contain primarily simple carbohydrates in the form of natural sugars like glucose and fructose. They also have small amounts of more complex carbohydrates like fiber, but overall they are considered a simple carbohydrate due to their high sugar content.

What are sugar starch and cellulose examples of?

Sugar is an example of a simple carbohydrate, starch is a complex carbohydrate, and cellulose is a type of fiber.

Is oatmeal a complex carbohydrate?

Yes, oatmeal is a complex carbohydrate. It is typically used by athletes of all kinds for a great source of slow burning carbohydrates. However, this applies to oatmeal that is sugar free, being that sugar is a simple carbohydrate, oatmeal with sugar is both a simple and complex carbohydrate. Hope this helps :)

Is it true that fiber is a special type of complex carbohydrate found in raw fruits and vegetables and whole grains?

Yes

Is fiber a type of complex carbohydrate that is easily digested?

No, fiber is a type of carbohydrate that is not easily digested by the body. It passes through the digestive system intact, aiding in digestion and promoting overall gut health. Complex carbohydrates are starches that take longer to break down compared to simple sugars.

Is cellulose a complex carbohydrate?

Cellulose is a carbohydrate.

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