yes, it's recommended that one eats fish at least once a week.
Yes! My healthy habit is having a balanced meal everyday.
Adults look for what will keep them healthy. By keeping a balanced meal and a healthy digestive system.
no. they remain on a balanced meal for their lives (fish)
Yes...He sucks on ice to help cool him down in games. He eats about 1 or 2 peices
A balanced meal typically includes a source of protein (such as chicken, fish, or tofu), a serving of carbohydrates (like rice or potatoes), vegetables (such as broccoli or spinach), and a small amount of healthy fats (like olive oil or avocado). An ideal meal will have a good balance of nutrients to support overall health and energy levels.
No, unless you want to be anorexic. Eat a healthy balanced meal of meat, veggies, fruit, bread.
You have to eat balanced meals to keep your body healthy. Your body needs the vitamins and nutrients that come from a balanced meal.
A balanced meal should include a variety of nutrients like protein, carbohydrates, healthy fats, vitamins, and minerals. A good nutrition calculator recipe for a healthy meal could include lean protein like chicken or fish, whole grains like quinoa or brown rice, plenty of vegetables, and a source of healthy fats like avocado or nuts. It's important to consider portion sizes and balance the different food groups to ensure you're getting all the nutrients your body needs.
fish served with a nice green salad
To get skinnier , eat 3 meal's a day , make sure its a healthy balanced food like vegtables .
To prepare a delicious and healthy meal using steamed potatoes, you can start by steaming the potatoes until they are tender. Then, you can season them with herbs and spices like rosemary, thyme, or garlic for added flavor. You can also add some olive oil or a sprinkle of Parmesan cheese for extra taste. Serve the steamed potatoes with a side of grilled chicken or fish and a fresh salad for a balanced and nutritious meal.
To be healthy you have to eat a balanced meal e.g. having your five a day and having the right amount of fat, iron, protien, fibre and carbohydrates to stay healthy.