Yes it can be a verb and a noun.
The verb to flex.
The word 'flex' is a noun as well as a verb. The noun flex is a word for pliancy. Example sentences: Verb: The pianist had to flex his fingers before each performance. Noun: Bridges of concrete and steel appear to be rigid but a great deal of flex is built into them. The noun forms for the verb to flex are flexibility and the gerund, flexing.
flex, or bend
Flex means to bend something that is pliant or flexible. Flex is also a verb in a sentence. For examples on how to say flex in a sentence, see the examples below. He began to flex his arms. Flex slightly at the elbow to assist in the catch.
Flex is the verb, flexible is the adjective form.
The regular flex is a stiffer flex than the mid flex. A regular flex is comparable to an 85 flex. The mid flex is closer to a 75 flex.
Callaway make this shaft flex, it is designed in between a regular flex and stiff flex shaft.
Flex is a DJ and Singer
The noun form of "flexible" is "flexibility," which refers to the quality of being adaptable or pliable. The adjective is "flexible" itself, describing something that can bend or change easily. The verb form related to "flexible" is "flex," which means to bend or to adjust.
the stiffness of the stick when u flex it
about a 40 flex is maximum for a junior stick ---------------------------------------- The biggest flex a hockey stick can have, and I'm assuming you mean the largest number, is a 115 to 120 (depending on the manufacturer). A 120 flex is fairly difficult to find and most are only available in Europe. For the most part, the highest flex available in the USA is a 110. In case there was any question, the higher the number in the flex rating, the stiffer the stick. Here is a listing of average flex ratings for each size stick: Youth - 35 to 40 flex Junior - 50 flex Intermediate - 60 to 70 flex Senior - 75 to 110
Ruby is flex's wife