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Natural carbohydrate from fresh vegetables and fruit is is good for you.
high calorie
It is not difficult to find high carb food almost every fast food has high carbs. Potatoes, sugar, donats, dried fruits, Pizza, cookies, crackers, fries. It is easy to shop high carb food at any fast food restaurant if you need high carbohydrate you should start with fries and also treat your self with a good desert like cake to consume more carbohydrate.
yes!
Yes, corn is usually seen as a high carbohydrate food.
Salmon It is considered a protein food not a carbohydrate. It is high in protein and high in omega-3 fatty acids (a lipid).
Sugar is highest, it's straight carbohydrate.
No, nuts are not a carbohydrate. They are high in healthy fats and protein, making them a good source of energy and nutrients.
As pasta is one of the highest carbohydrate containing types of food, so a diet with lots of pasta is a good way to build up a large carbohydrate reserve before a big race.
Yes, brown rich is rich in carbohydrates. For this reason, it can be eaten as a staple food.
Mozzarella cheese itself is not a carbohydrate, but it does contain a very small amount of carbohydrates. In a 100Grams Of Mozzarella Cheese there are 2.2Grams of Carbohydrate
Yes- good source of protein and iron, and a good carbohydrate for energy. Since they are also high in sugar, you should only eat them sparingly.