Yes. If you concentrate on loosing your weight.
The mucusless diet really does work. It is a diet that doesn't have mucus in the food that you eat. It is a very helpful diet if you really want to lose weight.
Big No No..during GM diet....
The GM diet is safe for most diabetics. However, before you start any type of diet, check with your family doctor.
yes ...
Yes.
steam them..
Yes, a nutritionist will be very helpful in monitoring and reviewing a diet. They will also help you determine a healthy and safe diet that is right for you personally.
Corn - Yes Chapati - No
Yes. Eating a fiber rich diet is extremely helpful to your digestive system and keeping you regular. Also a fiber rich diet is a great source of energy.
They are of course helpful, but most facts and strategies found in diet guides are common knowledge or can be found easily on the internet. The main thing to know when wanting to accomplish a significant weight loss goal is to consume less calories than you burn.
The GM diet was created for General Motors employees and was intended for their exclusive use only. The program was designed for employees to lose 10-17 lbs per week and improve the atmosphere of working at GM by improving attitudes.
beats me