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Grape Juice is a juice. It is not a carbohydrate, but it contains carbohydrates.

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Tito Nolan

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3y ago

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Is grapes a simple or complex carbohydrate?

Grapes contain primarily simple carbohydrates in the form of natural sugars like glucose and fructose. They also have small amounts of more complex carbohydrates like fiber, but overall they are considered a simple carbohydrate due to their high sugar content.


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There is no such thing as a simple complex carbohydrate. Carbohydrates are either simple or complex; they cannot be both.


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Is spaghetti a simple carbohydrate or complex carbohydrate?

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Is pizza a simple or complex carbohydrate?

There are two types of carbs: starches and sugars. Sugars are simple carbohydrates that can be easily digested by the body. They include foods like candy jellies, soda, cake and fruits. Starches are complex carbohydrates that take very long to get digested by the body. Noodles, breads, grains, pasta and vegetables are some of the starch based carbohydrates. Fruits, vegetables and dairy products are great sources of carbohydrates.


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