yes, hip flexibility is extremely important for a hurdler.
Single hip rotation---A+
Single hip rotation
Greg Foster - hurdler - was born in 1958.
Liu Jing - hurdler - was born in 1977.
Jack Parker - hurdler - was born in 1927.
principle of progression, principle of specificity, and maintaining flexibility
Mesomorph
flexibility is importent because it helps you from having joints or from not being able to work out when your older. flexibility must be done by everyone
Specific to the DePuy ASR hip implants the list of symptoms for a failing replacement include: * Swelling * Limited flexibility resulting in change of stride or limping * Hip and or groin pain
Dayron Robles
Flexibility is measured by the range of motion. The range of movement is measured by using a goniometer: hip flexion, hip extension, hip adbuction, hip adduction, shoulder adduction, shoulder fexion, shoulder extension, elbow flexion/extension, and knee flexion/extension.mile run
A front hurdler came from hurdling a hurdle in track because it makes basically the same motion. Hope this helps :) <3