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The main ingredient in hummus is crushed chickpeas. Chickpeas are classified as a vegetable

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16y ago

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Is hummus a fruit or vegative?

Hummus is neither a fruit nor a vegetable; it is a dip or spread made primarily from cooked and mashed chickpeas. Other common ingredients include tahini, olive oil, lemon juice, and garlic. While it features plant-based ingredients, hummus itself is classified as a food product rather than a fruit or vegetable.


Is hummus a vegetable?

no it is not


Can hummus be made from any vegetable?

Garbazno beans. Specifically, you can get "hummus style" garbanzo beans from specialty distributors.


Is a serving size of hummus counted as 1 vegetable?

A serving size of hummus is not typically counted as a vegetable. While hummus is made from chickpeas, which are legumes, it is classified as a dip or spread rather than a vegetable serving. For dietary guidelines, vegetables are usually defined as whole, fresh, or cooked plant foods like leafy greens, carrots, or broccoli. Therefore, while hummus can be a nutritious addition to your diet, it does not replace a vegetable serving.


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tomato is not a vegetable, its a fruit because fruit has seed


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Is zuchnni a fruit or a vegetable?

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