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No! The best thing to do is eat small meals, but often.

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12y ago

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Is there a certain diet that suggests eating one meal a day?

Hi,Yes there cereal diet. You probably haven't heard of this as its from the UK. Basically you eat two bowls of cereal a day with semi skimmed milk and one meal a day. Its supposed to help you lose 1 inch off your waist.AnswerI dont know, but you are supposed 4 eat 6 healthy meals each day.


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