it would not hurt
no you actually grow about 2 inches if you stretch before you go to bed.
Only if you have problems with incontinence.
Optional, I see no benefit either way.
Cats scratch the bed before lying down to mark their territory with scent glands in their paws and to stretch their muscles.
To start, get out of bed slowly, give yourself time to wakeup. Stretch your legs and toes before getting up. Then stretch your legs again slowly when you are up and out of bed.
A painting of a woman on the arms of his man would be a good painting parody for the last bed.
Yes. If you are hungry before bed you should drink a glass of milk.
if you really need it then you can have but it dose make you awake more it might take you awhile to go to sleep so I say no it not a good idea
Know how much room you will need. Lie can you stretch out in the bed. Is it big enough you will need a CDL to drive it?
Probably no real problem with this. If a grapefruit is bad to eat before bed, then whatever the issue is must be grossly overstated.
Actually there are no general tips on how one can learn to love bed making. Maybe it would be a good idea to talk to the partner and decide to split making bed.
Wash your face once in the morning and once before going to bed with a mild cleanser (not soap) and pat it dry with a towel. Using a moisturizer daily is also a good idea.