No. Your weight can fluctuate up to 10 pounds in a single day just from water and regular bowel movements.
It depends on metabolism but the average person would have to run 8 miles to loose 3 lbs
a lot of water
No
give yourself more time to loose the weight with good health, if you loose 20 pounds will effect your healthy. run ,jump,dance and eat less at dinner ,and you can loose the weight soon. most important persistence /
You cannot lose 24 pounds of body weight in one week by any natural means.
About 200 lbs/week. One of our cows gives about 90/day.
at least 100 becase usually people get way over the lbs they want to be
about one week
Not sure but i tried acupuntur for fat loss and lost 5 lbs in one week
10 lbs in 3 days
if you eat 500 calories less than your normal calorie intake each day for one week you will loose one pound (ex. 1500 calories a day). to loose 5 in one week you will need to either eat less than 1500 and add lots of exercize in addition
You can lose 5 pounds in one week by committing to a low calorie diet and exercising for at least 5 times a week. Your calorie intake should not fall below 1200 calories daily.