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Yes it is beneficial to wrap your ankle up. You can by ankle wraps, so you can get one of those
Or you can put your foot on say 4 fairly thick pillows so they are just above your waist height sitting down. and put an ice pack or a pack of peas on your ankle or foot or wherever you have got tendinitis. and either sleep like that or leave it on there for say an hour!!
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What are the symptoms presented for ankle tendonitis?
Bruising is not a symptom of ankle tendonitis. The symptoms include pain in the tendons and swelling around the malleoli bones and backside of the ankle.
How does one get ankle tendonitis?
Ankle tendonitis is caused by inflammation surrounding the tendon in your ankle. Symptoms include pain and sometimes swelling, which typically occurs with increased activity.
Did I sprain my ankle or is it Achilles Tendonitis?
Your ankle could be sprained. Achilles Tendonitis occurs when your tendon has become irritated and inflamed. This may happen for many reasons. If you have tendonitis the area of your Achilles tendon would be tender, be painful to move, and/or swollen.
Is there a specialist for ankle tendonitis?
Yes there is a doctor that specializes in ankle tendonitis. This type pf doctor is called a Podiatrist. Most times people start with a trip to their family doctor who can diagnose tendonitis and make recommendations as to how to treat the problem. In cases of sever tendonitis a family doctor may recommend seeing a Podiatrist.
What is the name for a heel bone and ankle tendon rubbing together?
Tendonitis.
What are the causes of my ankle pain?
There could be mulitple causes of ankle pain including but not limited to arthritis, tendonitis or a sprain.
Ankle hurts no swelling?
This happened 2 me 2 i went to the doctor and they said I have tendonitis
Is my swollen ankle casued by peroneal tendonities?
Yes, peroneal tendonitis can cause swelling of the ankle, but can also be caused by inflammation due to another ankle injury which has caused the swelling.
What are some causes of ankle pain?
A very common cause of ankle pain is a sprain, which occurs when the ankle joint is subjected to forceful twisting or bending. Some causes: Arthritis, tendonitis and fractures.
What kind of ankle brace does Derrick Rose wear?
He wears the Adidas speed wrap ankle brace available in September 09
What can I do to fix my injured ankle when I run?
If you just sprained your ankle, a few days rest will be sufficient. If you are suffering from Achilles Tendonitis it is best to consult your primary doctor as soon as possible.
What parts of the body are affected by tendonitis?
The shoulder, elbow, knee, and ankle joints are the most commonly affected by tendon injuries.
