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Is it better to break in shoes before running?

Updated: 8/16/2019
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16y ago

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I think so. I run about 4 times a week and I like to walk aroung the house in my new shoes before running in them. The shoes become a little less stiff. It depends on what kind of shoes. If they are tennis shoes, probably not unless it makes you feel comfortable. If they are heels, definatly yes.

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16y ago
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