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The best diet is a balanced diet, with carbohydrates, proteins, vitamins and minerals. There are "no carb" diets that claim to help with weight loss, but the surest way to stay healthy is to eat a balanced diet.

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14y ago

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What would be a good rule to help you identify foods containing carbohydrates?


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CARBOHYDRATES or carbs


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Can individuals with an egg allergy safely consume foods containing egg yolk or egg white"?

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