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All foods are good for the body in moderation. A diet that is too rich in Carbohydrates can affect Insulin levels. There are two type of carbohydrates refined and natural. It is better to stick to natural carbohydrates such as whole grains, vegetables, fruits and beans. Refined carbohydrates such as white bread and rice should be avoided.
What else can I help you with?
What is meant by low carbohydrate diet?
A low carbohydrate diet is a diet that lacks a lot of carbohydrate rich foods, such as food that contains wheat, potatoes, and other starchy foods. These diets also lack a lot of sugar, seeing as sugar is a carbohydrate.
What foods do not digest in your body?
Rich in Carbohydrate foods like Bread!
Is wheat and lentils carbohydrate-rich foods?
Yes, both wheat and lentils are carbohydrate-rich foods. Wheat is a starchy carbohydrate, while lentils are a good source of both carbohydrates and protein.
What type of foods can I add to my diet that are rich in protein?
Types of foods that one can add to one's diet that are rich in protein include meat and fish. Other types of foods that are rich in protein include nuts, dairy products, and beans.
Why do rickshaw puller needs a carbohydrate rich diet?
Carbohydrates are a good source of energy for the human body, and rickshaw pulling is heavy work. People who do heavy work need foods with a lot of energy in it.
What is the ketogenic diet?
A ketogenic diet is one that is rich in fat, adequate in protein, and low in carbohydrate. You should consult with a doctor prior to starting a specialized diet like this.
What is the best diet if you have eczema?
The best diet for any health problem is one rich in vegetables and fruits, proteins and with little or no processed foods and no trans fats. Remember to use a moisturizer specific to the skin condition.
What are some examples of iodine-rich foods that can be included in a balanced diet?
Some examples of iodine-rich foods that can be included in a balanced diet are seafood (such as fish and seaweed), dairy products (such as milk and yogurt), and iodized salt.
What is good to eat for gastric problem?
If you wish to develop gastric problems eat a low fibre diet rich in spices. If you are not of European decent include high amounts of dairy products. If you seek a diet soothing to gastric problems it depends on the nature of the problem as to what foods are best.
What foods make you shorter?
Some food reduce the activity of the human growth hormones that make you grow tall. So those foods must be excluded from your diet. Those foods include carbohydrates and fats. Carbohydrate rich foods like cereals, bread and rice hinder growth. Europeans consume more of proteins in their diet compared to carbohydrates and hence they are taller than Asians who eat more carbohydrate rich food.
What kinds of foods are allowed on the sonoma diet?
The kinds of food allowed in sonoma diet are fresh fruits, fiber rich foods and virgin olive oil for healthy fats. Processed sugary foods are a big no-no.
Is there a diet that can make you put on some kilos?
Actors and actresses that have to put on weight quickly for a role tend to stick to very large amounts of carbohydrate-rich foods (lots of pasta) and moderate exercise. Its adviseable to do it under a doctors or certified nutritionists care.
