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A low carbohydrate diet is a diet that lacks a lot of carbohydrate rich foods, such as food that contains wheat, potatoes, and other starchy foods. These diets also lack a lot of sugar, seeing as sugar is a carbohydrate.
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Can a low carbohydrate diet cause water retention?
A low carbohydrate diet usually helps to avoid, or alleviate, fluid retention.
What are some no-carb diet plans?
Here are some facts about low carbohydrate diets that may assist you in your dieting choices. Low-carbohydrate diets or low carb diets, are food diet programs .Here are some facts about low carbohydrate diets that may assist you in your dieting choices. Low-carbohydrate diets or low carb diets, are food diet programs .
What are the most common fad diets people use?
The low carbohydrate diet is a fad diet that many people try. Two low carbohydrate diets are the Atkins diet and the South Beach diet.
What organ is the most immediate danger of being harmed by a low carbohydrate diet?
Low-carbohydrate diet can cause kidney failure and can cause heart danger.
Is low carbohydrate consumption considered to be a healthy weight loss diet?
No, it is not considered to be a healthy diet. The Atkins diet, which is a low carbohydrate consumption diet, was popular for quite some time, until it was later realized how dangerous such a diet can be.
Are potatoes healthy for a no carbohydrate diet?
Potatoes are relatively high in carbohydrate so they are not a good choice for a low carbohydrate, or a no carbohydrate, diet. There are much better (low) carbohydrate bargains to be had. For more information, see the page links, further down this page,. listed under Related Questions.
Can a diet of high carbohydrate and fat content lead to diabetes?
No, low carb diets do not cause diabetes. Low carb diets do the opposite. A low carbohydrate diet helps to treat diabetes.
How much sugar should a person eat on a low carb diet?
You are supposed to have some 20 to 50 grams of carbohydrates in low carbohydrate diet. You have to include sugar in carbohydrates. So you can take some ten to twenty grams of sugar in low carbohydrate diet.
What is typical response in people following a low-carbohydrate diet?
The typical response in people following a low carbohydrate diet is weight loss, mild bloating, and intestinal issues. Low carb diets are very popular with dieters.
What does the name Adkins mean?
If you are referring to the "Adkins Diet". Robert Adkins is the low carbohydrate diet inventor.
Can you eat watermelon on a low carbohydrate diet?
Yes, there's is absolutely nothing wrong with it. Unless the diet says otherwise. The are a lot of low carbohydrate diets out there. Different recommendations in different diets. I've added a link (scroll down a bit) which shows the carbohydrate amount in watermelons. There you can check if it's acceptable in your low carbohydrate diet or not.
Can you EXERCISE on a low carb diet?
Many people who eats a low carbohydrate diet still exercise, so it's fully possible.
