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Is low carbohydrate consumption considered to be a healthy weight loss diet?
Wiki User
∙ 12y ago
No, it is not considered to be a healthy diet. The Atkins diet, which is a low carbohydrate consumption diet, was popular for quite some time, until it was later realized how dangerous such a diet can be.
Wiki User
∙ 12y ago
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In what way should a marathon runners diet differ from a weight lifters diet?
more carbohydrate on a runner - needs a lot of energy consumption. More protein diet on a weight lifter - need to build muscle to lift bigger weight.
How can a person be considered healthy?
Check your BMI (Body Mass Index) it shows if your overweight for your height. You are considered 'Healthy' if you are average weight or just under or just over weight.
What labels for ranges of weight that are greater than what is generally considered healthy for a given height?
There are two ranges of weight that is greater than what is considered healthy for a given height. The two ranges of weight in these circumstances are obese, and morbidly obese.
What is adults bmi range they are considered a healthy weight?
A healthy Body Mass Index for people of any age or gender is considered to be 18.5 to 25. BI is calculated using a person's weight and height. Age is not considered.
What is a healthy weight loss?
It is recommended that a healthy weight loss is around 2 or 2.5 lbs a week implicating proper diet and exercise regime. More than this is not considered to be healthy.
What is healthy weight loss?
It is recommended that a healthy weight loss is around 2 or 2.5 lbs a week implicating proper diet and exercise regime. More than this is not considered to be healthy.
What is considered to be a healthy medical weight for a woman?
If you're male, then it will be 112 to 136 pounds. And if you're female, it's 104 to 127 pounds for a healthy weight.
How can a person be healthy?
Check your BMI (Body Mass Index) it shows if your overweight for your height. You are considered 'Healthy' if you are average weight or just under or just over weight.
Is there a free carbohydrate chart for vegetables?
CARBOHYDRATE CHART FOR VEGETABLESYes, there is a free chart for the carbohydrates in vegetables (and fruits). You will it further down this page. The charts are used as daily guides for either weight loss or weight maintenance. Though vegetables are a healthy choice, some vegetables contain far more carbohydrate than others do. So, if you are counting carbohydrates, the charts will enable you to choose your fruits and vegetables wisely.For the free low carbohydrate charts and food lists, showing how many carbohydrates you should have in total per day, what foods to eat, and the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.THE CARBOHYDRATE IN VEGETABLES CHARTTHE CARBOHYDRATE IN FRUIT CHARTLOW CARB FOODS AND HOW MANY CARBS PER DAY (for weight loss or weight maintenance)*Video: Low glycemic carbohydrate index for fruits and vegetables for blood sugar control
What is overweight for a female 5'4 inches?
It is important to maintain a healthy weight. A healthy weight usually means that a person is healthy. A 5 foot 7 inch female is considered overweight at 160 pounds-190 pounds.
Is 140 pounds considered overweight for a 5' 3 girl?
140 pounds for a 5'3 girls is considered as normal weight.
What diet allows me to lose weight at a healthy weight?
I am not sure which diet you are on right now, as you did not specify. But I know a low carbohydrate diet would be great to give a try. This website www.carbrotationdiet.com/ maybe able to help you get started.
