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Carbohydrates

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Q: When trying to lose weight in a healthy way it is important to limit all of the following EXCEPT Fats Sodium Cholesterol Carbohydrates?
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Related questions

Why its good to eat healthy?

It's important to eat healthy cause if you don't you might get high cholesterol or diabetes's.


What is needed in a Healthy diet?

Carbohydrates - important for energy Protein- important for growth and repair Vitamins and minerals- important for keeping you and your body healthy Fibre- important for your digestive system


What guide do you use to reduce your cholesterol?

TLC has a great guide for reducing one's cholesterol that includes understanding cholesterol levels and how to lower them, then becoming physically active and following a healthy meal plan.


Why are grains healthy?

There are many reasons why grains are healthy, the most important is that they have a great source of fiber in them, as well as carbohydrates.


What Is HDL Cholesterol and Why Should I Care?

By now, you probably know that maintaining healthy cholesterol levels is very important. Yet, you may still be wondering, what is HDL cholesterol and why is it important? HDL cholesterol is known as the �good� cholesterol. HDL helps to cleanse the arteries of LDL, or �bad�, cholesterol. When your levels of good cholesterol are low, your arteries may begin to clog, which will increase your chances of developing heart disease and other health problems. This is why doctors, experts, and other medical professionals are constantly telling patients to exercise, consume a healthy diet, and maintain their cholesterol levels.


Are any vitamins effective in lowering cholesterol?

Although vitamins are important for a good healthy body, there is no clear proof that vitamins lower cholesterol. You can eat foods that do prevent and reduce cholesterol, however: http://www.mayoclinic.com/health/cholesterol/CL00002


Are skyflakes crackers healthy?

Yes, skyflakes crackers are healthy.


What is a healthy Cholesterol?

under 200mg


What is the healthy rate for cholesterol?

180


Other than kilocalories what information is important in determining whether or not you are consuming a healthy diet?

Calories are the most important aspect of losing weight. However, the ratio of proteins, carbohydrates and fats are also very important for a healthy diet.


Why are healthy cholesterol levels important?

Cholesterol is a naturally occurring entity in our body. If we add too much bad cholesterol to our blood vessels it can build up and block blood flow and then cause strokes or heart attacks. This is a treatable problem.


What carbohydrates are not healthy?

Sugar