By now, you probably know that maintaining healthy cholesterol levels is very important. Yet, you may still be wondering, what is HDL cholesterol and why is it important?
HDL cholesterol is known as the �good� cholesterol. HDL helps to cleanse the arteries of LDL, or �bad�, cholesterol. When your levels of good cholesterol are low, your arteries may begin to clog, which will increase your chances of developing Heart disease and other health problems. This is why doctors, experts, and other medical professionals are constantly telling patients to exercise, consume a healthy diet, and maintain their cholesterol levels.
Your cholesterol HDL ratio is calculated by dividing your high-density lipoprotein (HDL, or "good") cholesterol into your total cholesterol. Your doctor can assist you in advising what your optimum HDL ratio should be.
HDL is the cholesterol that is BAD for you?
Cholesterol is cholesterol. HDL and LDL are lipoproteinswhichtransport the hydrophobic substance "cholesterol" in the blood stream.Beef liver contains cholesterol.
HDL cholesterol refers to a certain type of cholesterol found in the blood. To have your HDL cholesterol checked, schedule an appointment with your doctor.
HDL= Good Cholesterol, LDL = Bad Cholesterol
HDL cholesterol is the good cholesterol because is flows in the bloodstream and removes harmful cholesterol from the areas in which it doesn't belong. If you have high HDL levels of cholesterol it will reduce your chance of getting heart disease.
when we exercise more HDL cholesterol are being produced which reduces our body cholesterol
HDL Cholesterol stands for "High-density Lipoproteins", which is the `good' cholesterol. A high level of HDL cholesterol in the blood is thought to lower the risk of coronary artery disease.
The HDL cholesterol is known as good cholesterol that it should keep cholesterol in 35ml, 40ml for women and for men the levels change between good and bad cholesterol.
Raise HDL cholesterol is great for your body and you're on the right track in learning more about this good cholestrol! The following link [http://www.ehow.com/how_2088716_raise-hdl-cholesterol.html] offers great tips on how to boost your HDL levels. You should also check out [http://www.webmd.com/cholesterol-management/high-cholesterol-raising-your-hdl-level#] to learn more about HDL cholestrol. Their articals are reviewed by many proffesional physicians.
HDL cholesterol is not a symptom, it is a type of cholesterol that occurs in your body and makes up part of your overall cholesterol score. HDL is the "good cholesterol" which removes build-up from artery walls and flushes the fat to the liver to be processed. When you get your cholesterol tested, a high HDL number is a positive result.
LDL and HDL both refer to cholesterol. The difference is that LDL is known and the "bad" cholesterol and "HDL" is known as the good" cholesterol. One may learn more about cholesterol at WebMD.