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Raise HDL cholesterol is great for your body and you're on the right track in learning more about this good cholestrol! The following link [http://www.ehow.com/how_2088716_raise-hdl-cholesterol.html] offers great tips on how to boost your HDL levels. You should also check out [http://www.webmd.com/cholesterol-management/high-cholesterol-raising-your-hdl-level#] to learn more about HDL cholestrol. Their articals are reviewed by many proffesional physicians.
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HOW DO i RAISE MY HDL?
You can increase your HDL cholesterol levels by doing aerobic exercises.
What are foods that I can eat to increase my HDL cholesterol level?
There are many foods that raises HDL cholesterol in the body. Foods such as berries, eggs, kale juice, cocoa, and cranberry juice are reported to help raise HDL cholesterol.
What is HDL cholesterol and how do you find how much you have?
HDL cholesterol refers to a certain type of cholesterol found in the blood. To have your HDL cholesterol checked, schedule an appointment with your doctor.
How does exercise increase HDL cholesterol?
when we exercise more HDL cholesterol are being produced which reduces our body cholesterol
Where can I find information about cholesterol hdl ratio?
Your cholesterol HDL ratio is calculated by dividing your high-density lipoprotein (HDL, or "good") cholesterol into your total cholesterol. Your doctor can assist you in advising what your optimum HDL ratio should be.
What foods help raise my HDL cholesterol?
Although your doctor may have told you to lower your total cholesterol, it's important to raise your high-density lipoprotein (HDL) cholesterol, which is known as the "good" cholesterol. It might sound like a mixed message, but reducing "bad" low-density lipoprotein (LDL) cholesterol and increasing HDL cholesterol may lower your risk of heart disease.
What are some examples of foods high in HDL cholesterol?
HDL cholesterol is also known as the "healthy" cholesterol. LDL cholesterol is known as "bad" cholesterol. Many essential fatty acids help raise HDL cholesterol. Foods that help raise HDL cholesterol are nuts, nut butters, olive oil, coconut oil, and avocados.
What is the difference between Idl and hdl?
LDL and HDL both refer to cholesterol. The difference is that LDL is known and the "bad" cholesterol and "HDL" is known as the good" cholesterol. One may learn more about cholesterol at WebMD.
What is HDL cholesterol, and its symptoms?
HDL cholesterol is when there is more bad cholesterol than good cholesterol. There really are no symptoms to this disorder. To determine if you have high cholesterol go to the doctor and have it checked out.
Where can I find an explanation of the cholesterol hdl ratio?
The WebMD website will give you the explanation of the cholesterol HDL ratio and will also tell you the benefits of a good HDL ratio. HDL stands for High Density Lipo-Protein. It is the good cholesterol in the bloodstream.
Where can I find information on the cholesterol hdl ratio?
To calculate your ratio divide total cholesterol by HDL. 240 divided by 68 = 3.5 So your total cholesterol to HDL cholesterol ratio (Cholesterol:HDL) is 3.5 to 1 (3.5:1). Here's a link to more information on cholesterol labs and ratios: http://www.lisanelsonrd.com/blog/lower-cholesterol-do-you-understand-your-lab-results.
How do you find your HDL cholesterol?
HDL cholesterol is known as the good kind of cholesterol. You can have your levels tested at your doctor's office. A blood sample from your vein or finger will be need.
