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The HDL cholesterol is known as good cholesterol that it should keep cholesterol in 35ml, 40ml for women and for men the levels change between good and bad cholesterol.

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12y ago

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What cholesterol does not harm health?

HDL is the so called "good cholesterol". However, HDL cholesterol is not found as dietary cholesterol, it's simply measured in the blood.


What are considered bad HDL cholesterol levels?

HDL cholesterol is considered good cholesterol and it actively removes bad cholesterol. HDL cholesterol levels greater than 60 milligrams is considered good but lower than 40 milligrams is considered bad.


What foods can lower my HDL cholesterol levels?

If you are really wondering what type and kinds of food that can lower your HDL cholesterol levels because your cholesterol is elevated, then I suggest you eat grapes.


HOW DO i RAISE MY HDL?

You can increase your HDL cholesterol levels by doing aerobic exercises.


Why is hdl cholesterol the good cholesterol?

HDL cholesterol is the good cholesterol because is flows in the bloodstream and removes harmful cholesterol from the areas in which it doesn't belong. If you have high HDL levels of cholesterol it will reduce your chance of getting heart disease.


What unit of measurement are HDL levels recorded in?

HDL also known as High Density Lipoprotein levels are a medical term to check your cholesterol level. They are measured in millimoles. This is done by a blood test in your doctor's office.


Does smoking decrease HDL cholesterol?

Yes, smoking can decrease the HDL cholesterol. It has been shown from research study, that patients who stopped smoking, experience an increase in HDL cholesterol levels.


What effect does omega 6 have on cholesterol levels?

Raises HDL levels.


How do you find your HDL cholesterol?

HDL cholesterol is known as the good kind of cholesterol. You can have your levels tested at your doctor's office. A blood sample from your vein or finger will be need.


How does HDL vs LDL get measured?

HDL is known as cholesterol and is measured by doing tests on someone's blood. LDL is low-density liporotein and is measured using the Friedewald equation.


What Is HDL Cholesterol and Why Should I Care?

By now, you probably know that maintaining healthy cholesterol levels is very important. Yet, you may still be wondering, what is HDL cholesterol and why is it important? HDL cholesterol is known as the �good� cholesterol. HDL helps to cleanse the arteries of LDL, or �bad�, cholesterol. When your levels of good cholesterol are low, your arteries may begin to clog, which will increase your chances of developing heart disease and other health problems. This is why doctors, experts, and other medical professionals are constantly telling patients to exercise, consume a healthy diet, and maintain their cholesterol levels.


What is different between hdl and ldl cholesterol?

HDL (high-density lipoprotein) cholesterol is known as "good" cholesterol, as it helps remove LDL cholesterol from the arteries and transport it to the liver for processing. LDL (low-density lipoprotein) cholesterol is known as "bad" cholesterol, as high levels can lead to plaque build-up in the arteries, increasing the risk of heart disease. Maintaining a balance between HDL and LDL levels is important for heart health.