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Carbohydrates are a good source of energy for the human body, and rickshaw pulling is heavy work. People who do heavy work need foods with a lot of energy in it.

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13y ago

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In what way should a marathon runners diet differ from a weight lifters diet?

more carbohydrate on a runner - needs a lot of energy consumption. More protein diet on a weight lifter - need to build muscle to lift bigger weight.


What is meant by low carbohydrate diet?

A low carbohydrate diet is a diet that lacks a lot of carbohydrate rich foods, such as food that contains wheat, potatoes, and other starchy foods. These diets also lack a lot of sugar, seeing as sugar is a carbohydrate.


Why is it important to have carbohydrate in a diet?

it is good for you


Any concerns with the Atkins diet?

The Atkins diet is okay for a short amount of time. You do not want to do it for a long time though, because your body needs some carbohydrates to be in top condition and this diet restricts carbohydrate intake.


Can a low carbohydrate diet cause water retention?

A low carbohydrate diet usually helps to avoid, or alleviate, fluid retention.


How many grams of carbohydrate are in a diet?

It depends on what type of diet you eat.


What are the most common fad diets people use?

The low carbohydrate diet is a fad diet that many people try. Two low carbohydrate diets are the Atkins diet and the South Beach diet.


What is a sentence using carbohydrate?

If I consume one more carbohydrate today, I will have blown my diet.


Is carbohydrates an adjective?

No. Carbohydrates is a plural noun. The singular (carbohydrate) might be used as a noun adjunct as in carbohydrate diet, carbohydrate ratio, or carbohydrate production.


Is low carbohydrate consumption considered to be a healthy weight loss diet?

No, it is not considered to be a healthy diet. The Atkins diet, which is a low carbohydrate consumption diet, was popular for quite some time, until it was later realized how dangerous such a diet can be.


Are potatoes healthy for a no carbohydrate diet?

Potatoes are relatively high in carbohydrate so they are not a good choice for a low carbohydrate, or a no carbohydrate, diet. There are much better (low) carbohydrate bargains to be had. For more information, see the page links, further down this page,. listed under Related Questions.


What organ is the most immediate danger of being harmed by a low carbohydrate diet?

Low-carbohydrate diet can cause kidney failure and can cause heart danger.