The Atkins diet is okay for a short amount of time. You do not want to do it for a long time though, because your body needs some carbohydrates to be in top condition and this diet restricts carbohydrate intake.
You do not need to purchase Atkins-branded food to follow the Atkins diet. You can use any food that meets the nutritional guidelines set by the diet.
The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is
No not necessarily. But within the Atkins plan it does RECOMMEND Atkins snacks to keep those who are on the diet "on track" with healthy snacks.
This should not interfere with the Atkins diet in any way. It might just make you a little more relaxed and sleepy but will not interfere with the actual diet.
The best place to go for information on anything regarding the Atkins diet is the Atkins site itself. The site for the Phase 1 of the Atkins diet is as follows: www.atkins.com/Program/phase1.aspx, and it provides you with the steps you need to take in this phase.
Yes, you can eat shrimp on the Atkins diet.
Dr. Atkins
Yes, you can eat the cornflakes while you are on the Atkins diet.
You can find information on the atkins diet plan from several sources. the main source for the diet plan is going to be on the actual atkins diet web site.
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It is very popular. It is a low-carbohydrate weight loss diet created by Robert Atkins. The Atkins low carb diet came to the world with the number one-selling diet and health book in the U.S. "Dr. Atkins' Diet Revolution" in 1972.
Robert C. Atkins