It is very popular. It is a low-carbohydrate weight loss diet created by Robert Atkins. The Atkins low carb diet came to the world with the number one-selling diet and health book in the U.S. "Dr. Atkins' Diet Revolution" in 1972.
There are many authors who have given their opinion. Some of them are Dr. Tarnower who invented the Scardsale Diet. There is also Dr. Atkins who invented the Atkins Diet.
The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is
Losing 10 pounds by the end of the year is a great goal. Some popular diet plans right now are The One Day diet, Atkins diet and the Gluten Free Diet.
The Atkins diet is popular among celebreties, but the foods allowed in the diet lack one very important thing: carbohydrates, which are the fuel for the body. And although initially the diet helps you to lose weight, it eventually plateaus into a steady weight.
Yes, you can eat shrimp on the Atkins diet.
Dr. Atkins
You do not need to purchase Atkins-branded food to follow the Atkins diet. You can use any food that meets the nutritional guidelines set by the diet.
Yes, you can eat the cornflakes while you are on the Atkins diet.
You can find information on the atkins diet plan from several sources. the main source for the diet plan is going to be on the actual atkins diet web site.
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Robert C. Atkins
There are many popular health weight loss diets on the market currently. Some of the most popular ones, however, are the Atkins Diet and the Weight Watchers Program.