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Why is it important to have carbohydrate in a diet?

Updated: 8/18/2019
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it is good for you

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Q: Why is it important to have carbohydrate in a diet?
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What is meant by low carbohydrate diet?

A low carbohydrate diet is a diet that lacks a lot of carbohydrate rich foods, such as food that contains wheat, potatoes, and other starchy foods. These diets also lack a lot of sugar, seeing as sugar is a carbohydrate.


Can a low carbohydrate diet cause water retention?

A low carbohydrate diet usually helps to avoid, or alleviate, fluid retention.


How many grams of carbohydrate are in a diet?

It depends on what type of diet you eat.


What are the most common fad diets people use?

The low carbohydrate diet is a fad diet that many people try. Two low carbohydrate diets are the Atkins diet and the South Beach diet.


What is a sentence using carbohydrate?

If I consume one more carbohydrate today, I will have blown my diet.


Is low carbohydrate consumption considered to be a healthy weight loss diet?

No, it is not considered to be a healthy diet. The Atkins diet, which is a low carbohydrate consumption diet, was popular for quite some time, until it was later realized how dangerous such a diet can be.


Is carbohydrates an adjective?

No. Carbohydrates is a plural noun. The singular (carbohydrate) might be used as a noun adjunct as in carbohydrate diet, carbohydrate ratio, or carbohydrate production.


Are potatoes healthy for a no carbohydrate diet?

Potatoes are relatively high in carbohydrate so they are not a good choice for a low carbohydrate, or a no carbohydrate, diet. There are much better (low) carbohydrate bargains to be had. For more information, see the page links, further down this page,. listed under Related Questions.


What organ is the most immediate danger of being harmed by a low carbohydrate diet?

Low-carbohydrate diet can cause kidney failure and can cause heart danger.


Why carbohydrates are important in balanced diet?

firstly carbohydrate is a part of the balanced diet so it important becoz balance diet itself mean that all the food items in a equal manner.secondly carbohydrate cointain energy molequles in it with provides you energy to work on .


What carbohydrate is also known as dietary fiber?

Yes, fiber is a carbohydrate and is extremely important to your diet. It is what is known as a complex carbohydrate. That is why it is placed on the nutrition label under the carbohydrates. It is essential to eat foods high in fiber and low in sugars (simple carbohydrates). By the way, if you were to search, "is fiber a carbohydrate," you will find many web sights confirming this fact.


What are some no-carb diet plans?

Here are some facts about low carbohydrate diets that may assist you in your dieting choices. Low-carbohydrate diets or low carb diets, are food diet programs .Here are some facts about low carbohydrate diets that may assist you in your dieting choices. Low-carbohydrate diets or low carb diets, are food diet programs .