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it's better to poo while you run

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Wiki User

12y ago

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Can you eat tomatoes before you run?

You can eat anything that won't hurt you before you run.


Is it better to do core exercises before or after you run?

It is probably better to do them before your run. This way you will have better posture because you aren't tired yet.


What should you eat before eat 1.7 mile run?

You should eat a bannana, a handful of raisins or hashbrowns


What should you eat before a run?

you should really eat something healthy like a apple or a bannana I did that and I got 7:42 on my mile run


Should you shower after you eat?

No, You Should Actually Eat Before You Have A Shower, Better For Your Digestion.


What is the easiest way to get ready for a jog-athon?

Eat HealthyGet your daily vitamin's.Stretch before you runPractice your running dailyDo not eat right before you run


Is it good to eat fruits before or after meals?

it is better to eat fruits before meal b/c it will fill your little side of stomach


Do laxatives work better before or after you eat?

I believe they are meant to be taken after you eat, but I'm no expert on the subject.


After a workout can you eat before you drink a protein shake?

It is suggested that you take your protein shake before you eat anything. It is always better to give your body a high protein meal before you eat your regular food.


Is better to eat before exercise?

No it can make you throw up, or feel lazy. Try not to eat any later than an hour before you exercise.


Why is it important for a runner to eat during their run?

I wouldnt eat during a run because it can cause side-cramps and stomachaches. Don't drink water during your run either. You can drink before an after though. Also with the food, don't eat within an hour of exercise.


Is eating chocolate better to eat beforr a game than fruit?

No. You should eat fruit before the game.