For cardiovascular health, it is more beneficial to do sprint walk or jogging. Running uphill seems better but researches are going on to describe which one is more beneficial. Consult your doctor if you are suffering from a heart disorder.
1 hour. 1/2 hour uphill and another 1/2 downhill.
Schuss
schuss
Regrets if I misunderstand your question, but water always flows downhill, unless something is applying force to the water forcing it uphill.
Water does not run uphill because it follows the laws of gravity. Gravity pulls objects, including water, towards the center of the Earth, causing it to flow downhill in the direction of lower elevation. This natural phenomenon is what determines the direction in which water flows.
Regrets if I misunderstand your question, but water always flows downhill, unless something is applying force to the water forcing it uphill.
downhill works better even though flat ground works too
If rainwater runs downhill down a street to get to the river and the river is flooding, the water will run back uphill (i.e. it will back-up) because it has no other place to go.
Well the Amp's Vary on weight of train, Speed, uphill, downhill... could be zero to 2000Amps + but the Voltage is 1500 Volts DC.
The spelling of the term is "schuss" meaning a straight downhill snow ski run, or to ski down one.
Bears Can't Run Downhill has 288 pages.
Bears Can't Run Downhill was created in 2006.