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What else can I help you with?
What can you do to help yourself sleep better?
Try taking a warm bath or shower before you go to bed instead.
How do you make hair very curly?
take shower before sleep then braid sleep with over night morning open braids
Do you sleep better if you take a shower before bed?
if you really need it then you can have but it dose make you awake more it might take you awhile to go to sleep so I say no it not a good idea
Is it good to take a shower at 11 pm?
Yes, taking a shower at 11 pm can be a personal preference. It can help you relax and unwind before bed, promoting better sleep. Just make sure the hot water doesn't disrupt your sleep patterns.
How do you soothe dry hair?
Put vaseline in your hair with a shower cap over top, right before you go to sleep. Sleep with it on and in the morning your hair will be super silky! I'm a hairdresser, and this is my number one secret...do it about 3 times per week for best results.
Do you have to take a shower every night?
At night or in the morning. Everyone gets dirty every day no matter what they do or their enviroment. If you have a partner you sleep with, it is better for them, but if you do it in the morning, you will offend less people through the day.
Can we sleep in natural makeup?
No, it is better to wash all makeup off before going to bed, so that your skin can be clean and clear the next morning, and also to prevent any clogging or further irratations while you sleep.
What's the best time to exercise?
Whenever you feel the best. Some people do best in the morning hours just before their morning shower. Others do best afternoons as a pick-me-up. It seems to be unwise to use late evening excercise as it stimulates the system and interferes with sound sleep patterns.
I prefer to shower at night because then I wash off all the sweat from the day and get into bed feeling clean and comfy?
Kk so ngl, I shower in the morning because when I sleep, I sweat. So like...
Does anyone else think it is a waste of time to sleep or shower Not that you do not want to refresh yourself mentlly or physically but that the time used can be put to better use?
No, because we all need to sleep or else we will die, cause our bodies refresh and feel better when we sleep, and that is so gross if you don't take a shower. That is seriously one of life's necessities.
How can I get asleep if I don't want to sleep?
Reed a book before falling asleep, take a shower before going to bed. Make your bed and your pillow be cold. I can not sleep When I am hot. I hope this will help. 😉
How do you go to sleep late and be fine in the morning?
To go to sleep late and still feel fine in the morning, prioritize quality sleep by creating a conducive sleep environment and practicing good sleep hygiene. Limit screen time before bed, stay hydrated, and consider short naps if needed. Additionally, focus on a consistent sleep schedule, even if it's later than usual, to help your body adjust. Finally, manage stress and stay active during the day to promote better overall sleep.
