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Just as it is unhealthy to be ablve your healthy body weight it is not only unhealthy but dangerous to be below your ideal body weight. Usually the smaller you get, the faster rate your body starts to actually shut down.

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14y ago

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What is aneroexia?

Anorexia is an eating disorder characterized by refusal to maintain a healthy body weight and an obsessive fear of gaining weight. Very dangerous health condition.


Healthy body weight?

A healthy body weight varies per person. A formula that many medical and nutritional professionals follow is the body mass index (BMI). The BMI calculates if a person is a healthy weight by dividing weight by height.


Find your Ideal Weight With a Healthy Weight Calculator?

There are several resources available online that can help you locate a healthy weight calculator. With this calculator, you can enter your height, gender, and weight, and be able to calculate your BMI, or Body Mass Index. Your BMI is a great indicator of your health. Those with a healthy body weight will have a body mass index of 18.5-25. Below that is considered to be unhealthy, and above 25 is overweight. Another great healthy weight calculator finds your body fat percentage, and is more accurate than a BMI calculator for athletes or very active and muscular men and women.


Why is it dangerous to rely on the scales to determine how healthy your weight is?

Different body types will have a different healthy weight. Once you talk to your doctor about what a healthy weight is for you, a scale can help you determine if you're making progress towards that goal. That being said, what a scale can also do is mislead you. Body weight can vary by a couple of pounds just in water retention, so it's easy to see a couple pounds "fall off" and think that you can take it easy on the diet or exercise today. Tomorrow that weight will be back.


What does healthy food do to the body?

Healthy food does what it says, keeps the body healthy along with other things such as helping you lose and maintain your weight


How much do you have to weight to be in the airforce?

your body weight has to be a healthy BMI compared to your height.


Why are you not losing much weight?

Your body has stabilised at a healthy weight. This is a good thing.


If your 6 foot 1 What is a healthy weight?

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What if your ideal body healthy body weight can only be determined by what is attainable for your?

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What are the benefits of sports in your body?

It keeps your body healthy and keeps your weight managable.


What are the struggles with regard to a healthy body weight?

There are always struggles with maintaining a healthy body weight. These struggles include eating healthy foods, making wise bodily choices, and finding enough time to exercise.


Where can I find information on healthy weight?

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