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There's a popular perception, particularly among new runners, that running in cold weather is bad for you. Not so. Unless the temperature is so low that you seriously risk frostbite, it's warm enough to run. Even in those frostbite-threatening lows, carefully chosen clothing can protect you well enough to allow your daily jaunt. Read the rest of this article at: http://www.coolrunning.com/cgi-bin/moxiebin/bm_tools.cgi?print=120;s=2_1;site=1 A link has been provided as well. Have a safe jog!

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17y ago
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12y ago

no but if its very very windy that it makes you fall then yes

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14y ago

yes you can get a cold

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Q: Can you damage your heart and lungs by running in cold weather?
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