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Definetely not Your body will become accustomed to only one meal per day. It will starve itself until it reaches that meal and then pack all the food as fat in preparation for the starvation until the next meal. This is why many athelese eat as many as 9 small meals a day as opposed to 1
Wiki User
∙ 17y ago
Wiki User
∙ 16y agoYou lose weight when you burn more calories than you consume. I wouldn't recommend eating only one meal a day- your body needs nutrients throughout the day to maintain constant energy levels. Instead, eat properly, eat when you're hungry, stop when you're full, and exercise regularly.
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Is 48 ounces of sodium to much for one day?
Yes. Even by generous estimates, certainly anything over a pound of salt is way too much to consume in one day.
The amount of energy used when you consume one kilo-watt in one hour?
One kilowatt-hour, or KWH.Additional AnswerYou don't 'consume power'; you consume energy. Power is a measure of the rate at which you consume energy.
How can you get 94.9 grams of protein per day?
You can get more than just 94.9 grams of protein a day easily by making sure you have a source of protein at every meal, preferably 6 smaller meals a day, or even taking one or two protein shakes a day.
How much metaformin do you take?
I am supposed to take 2 X day. I'm always getting the one in the morning but have forgot the one at my night meal. Is this going to affect whether my sugar goes down?
What is one autotroph?
An Autotroph is a plant and uses photosynthesis to make food. They do not consume.
What does the idiomatic expression 'one square meal a day' mean?
A "square meal" means a good, solid one. Typically, it is believed that you need three square meals a day in order to be healthy. However, one square meal would be better than not having any nutritious meals at all.
Do you have a eating disorder if you only eat one meal a day?
Not neccesarily, that would depend more on your state of nutrition. However, eating only one meal isn't the most sensible approach, regardless of how healthy and well balanced that meal might be.
Where can I find my family some healthy meal ideas?
One can find healthy meal ideas in a number of different locations. There are many healthy recipes in the magazine Healthy Eating Today that are easy to make.
What is a prediabetes diet include?
Try only eating one good meal per day. If you eat a very good healthy and big meal it wont be a problem and you can stay lean and healthy fast. Plus your body will adapt too it in no time at all.
What if the one meal you eat in the day is not so healthy can you still lose weight?
Nope. If you eat three times a day i.e (Breakfast,lunch,dinner) and the food you eat in other times is healthy then one time non healthy food doesn't matter. But if the food you eat in other times is also not healthy then may be you lose weight.
What are some healthy meal plans for beginner exercise enthusiasts?
There are plenty of options when it comes to health my plans, depending on your stature and commitment. One of the places that a beginner can look at for more information about healthy meal plans is at www.healthymealexperts.com/healthy-meal-plans
Why do people prefer to consume one-dish meal?
Because that's American lifestyle and culture.
Is one carrott a meal?
No, unless you want to be anorexic. Eat a healthy balanced meal of meat, veggies, fruit, bread.
How can you use healthy diet pyramid to plan a one dish meal?
by seeing it
Why are they banning school french fries?
Many people consider them unhealthy. They feel that by taking away free choice for one meal a day, they can force people to be healthy.
If you consume more calories than you need in one day and less than you need the next day will you be burning calories from the previous day?
Yes. If you consume more calories than you need one day, you will "store" them. If you consume less, you use any "stored" calories.
What if you eat one meal a day?
You will gethungry.
