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I know people that my age that have a "6 pack" but can't do 20 crunches. My advice to you would be to just try and live healthy.
o get a six pack, its really simple, eat very small amounts of calories and work out hard at the gym everyday... (obvoiusly eat enough to survive on)
the ratio is 80% diet, 10% gym 10% determination and commitment!
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∙ 11y ago
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Is it healthy to have six pack abs at the age of eleven I have very faint six pack abs but I run for an hour a day and do 100 crunches a day is this healthy?
yes it is healthy but dont work out too much or else u will stop growing
My friend has a six pack and I really want one What are the best exersizes?
If you want a six pack like your friend you will have to enroll in the gym and eat healthy on a daily basis.
How do you get a decent six pack?
Exercise (pilates for example) and have a healthy diet with lots of protein.
How does an eleven year old get a six pack?
Eat healthy, workout and play sports
Does Taylor Lautner want to smoke?
No he is super healthy or else he couldnt't have a six-pack
What are the ratings and certificates for Six Pack - 1982?
Six Pack - 1982 is rated/received certificates of: Australia:PG Germany:12 USA:PG
Is any one 12 and have a six pack?
I bet there are, lots of kids work out a lot and get a six or a four and even a two pack in the process.
Who is six pack on Daisy of Love?
a person you just made up look up 12 pack
If you want to six pack do you have to go on a diet?
If you want a six pack then a healthy life style is required. The best thing to do to get a six pack is to do core work like sit ups or crunches. But after exercising its vital that protein is consumed or else its a waste of the exercise. In general to get a six pack you need to exercise and eat right (it doesn't really have to be a diet.)
Can a fat guy lose weight and get a six pack?
with a lot of healthy eating and hard work. yes
Is rice good for a diet to six pack abs?
Rice really is not a good diet to get six pack abs. You need to eat healthy foods such as fruits and vegetables. You also need to do ab exercises.
Do 12 year old girls like a six pack on 12 year old boys?
i do!!
