0
It depends, But dont overdo any exercise. Morning if you had a workout for say 30 minutes, evening u can have it for another 30 minutes. Keep changing exercises in both morning and evening sessions. New gymer means avoid heavy weights, over flexing of body for quite sometime.
What else can I help you with?
What is a sentence for healthy?
I am very healthy, because I exercise twice a day.
How much exercise do golden retrivers need a day?
Twice a day if there healthy and three times a day if there lazy
what are tips for healthy skin?
To keep healthy skin is to moisturize you skin twice a day, as well as washing your face twice a day. At night use a facial scrub and in the morning use a facial soap or one that doesn't have the scrubs in it.
once or twice a day?
its better to to do twice a day for example taking a bath it should be before going to work and before sleep in the evening
How you double 140.00 in a day?
Work twice as hard! You can do it!
Do horses only need to be feed once a day?
This is one thing that you can do, but they are much more healthy when you feed them twice a day.
Twice a day?
Twicw a dah
Individuals with arthritis should work out at least times per day?
Twice a day
Is teeth brushing a law?
it is not a law It is always best to brush your teeth twice a day, to keep your mouth healthy.
How does One A Day Teen Advantage for her work?
It works by keeping you healthy and strong such as healthy skin and healthy immune system. To me it works and you feel more energized in the day.
How much weight loss if you eat raw garlic daily twice a day?
If you eat garlic raw, twice a day, this will not result in weight loss alone. You need to exercise and eat healthy as well. You can notice health benefits, though.
How much weight can you lose in 2 weeks if you take rapid lose twice a day then eat a small healthy meal and hit the gym for a hour a day?
8 pounds
