It's not necessary to detox one's colon. In some extreme cases, you may need to detox it for health reasons. Colon cleansing helps initiate bowel movement as well.
The purpose of doing a colon detox is to get ready for a colonoscopy. You drink a mixture of fluids and it cleans out your colon the day before the procedure.
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"There is little research on colon detoxing, there is also not any conclusive evidence it is linked to decreasing bloating. It is important to check with your doctor before attempting to detox."
Colon cleansing is the removal of everything from the intestine. Detox is getting rid of the toxins in the body and bloodstream.
Detox colon cleansing flushed out the toxic waste material that clogs the colon and can improves gastrointestinal function. It's benefits include improved digestions, greater immunity and slimmer appearance. It's risks are that it can disrupt the natural functioning of the body or there is a risk of overdosing on them.
One can find Colonix reviews at Amazon, Colonix Reviews, Colon Cleanse with Detox Diet, Colon Zone, Colon Health Magazine, Colon Cleansing Forum, View Points and Dr. Natura.
There is much to be said about colons right now. The trend currently is to periodically do a colon detox, for health and weight loss. But before you decide whether you will attempt this for yourself, you should understand some basic facts about the colon; including what a colon detox is, what it will accomplish, and how it can be done. What is the Colon, and what does it do? The colon is part of the digestive tract. The colon takes the toxins that are found in your blood and lymph systems and removes them from your body. It includes the large intestine, rectum and anus. In addition to removing toxins from the body, the colon will also absorb minerals and water that the body requires. From the moment food is ingested until it finally exits the body as waste will typically take between 12 and 24 hours. However, if bowel movements are irregular or delayed due to irritable bowel syndrome or constipation, then toxins may build up in the colon. How do you know if your colon is functioning properly? The easiest way is to take note not only of how frequently bowel movements are, but also what the movement looks like. Bowel movements should ideally occur two to three times a day, shortly after a meal is consumed. The stool should be light brown in color, long and thick. It should float, and upon flushing should break apart easily. Finally, there should not be any terribly offensive odor. What is colon detox? As food sits in the colon, it has time to putrefy and ferment. Engaging in a colon detox will help your body to expel the remnants of this waste material, leaving patients feeling healthier. What good can a colon detox do? A colon detox will remove the final remnants of past wastes from your colon. Constipation and diarrhea will be eliminated. The risk of colon cancer will be reduced. Energy levels and immunity levels will be increased, and patients have reported as much as a 10 pound weight loss as a result. How colon detox can be done. There are herbs that can be taken to aid with detox. These include psyllium husks and Cascara Sagrada. Products are available that can also aid in this process. In addition, there are dietary changes that can make a big difference. Some of these include drinking larger quantities of fresh water, consuming more raw or steamed vegetables, fresh fruits and increasing the overall fiber intake. Processed foods, white sugar and bleached flour should be eliminated as much as possible.
Dr. Miller's Holy Tea is popular for its ability to detox your colon. There are at least six retailers of the tea in the Detroit area.
Many companies offer a "detox in a box" These products come with herbal supplements that you take on a daily basis for a certain amount of time. Renewal Life is one example of a company that sells products for the colon, liver, or the entire body.
There is little evidence that a detox would actually do anything. Stop taking the drug or whatever it is that you worry about and the residue will leave your system in its own time anyhow.
It is generally agreed upon by Medical Doctors that colon cleansing is not necessary for a number of reasons -- most of which relate to the body's natural systems which clean the colon without outside assistance.
Most medical professionals doe not feel that colon cleansing is necessary, as the body usually carries out that function on its own. Some proponents of colon cleansing say that toxins build up along the sides of the colon, causing ill health. This is why they recommend colon cleansing. The medical profession disagrees with this thinking. Not cleansing the colon should not be a problem.